Programs

We offer several programs for women and children.

Classes will be tailored to your group’s needs.  All classes discuss safety in a variety of environments. When working with high school girls, I focus on safety while driving and being aware of surroundings and being on guard (prevention).  In classes with senior girls or college age I also include date rape
prevention. All classes focus on prevention, intuition and planning. Most groups also receive a
demonstration of Women’s Empowerment Self Defense. Hands on self defense techniques can be
taught in classes lasting 2 hours or more. I have taught garden clubs, church groups, work groups,
friends, etc.  No matter the size or type of group – Safe Alone will present training in prevention, intuition and planning.