Programs
Training that meets you where you are
Safe Alone programs build practical skills for real life—awareness, boundary-setting, de-escalation, and simple techniques you can remember under stress.
We Offer Free Self Defense Classes!
Founder Paige Slocumb is a certified self-defense instructor. We work best with groups, and we look forward to serving your office, church group or friends, no matter the group size. We have taught classes with as few as 3 people and as many as 400.
Class Options
LISTEN: 45-60 minute talk on safety (for men and women)
LISTEN, SEE: talk and demonstration 1-1.5 hours
LISTEN, SEE, ACT: talk with self- defense instruction and participation 2-3 hours
Rape Escape / Women’s Empowerment and Girls on Guard is a self defense program developed as a realistic approach not only to getting out of an assault situation but how to avoid rape. This is very important for females of all ages, but it is especially essential information for females in high school and entering college.
You’ll learn skills you can use immediately—without needing athletic experience or prior training.
A caring, practical approach—designed to help you feel safer and more We Offer Free Self Defense Classes!
For Our Children’s SAKE (Safe Alone Kid’s Empowerment)
Crimes against children seem to be an ever increasing fact of life that all parents must acknowledge.
It is a parent’s responsibility to ensure that their children are empowered with the tools to keep them safe. This program has two basic goals. The first is to prevent and avoid abduction and molestation. The second is to teach children what to do if they find themselves in a dangerous situation.
In order to achieve these two goals, I have broken the empowerment program into three components:
Dangerous Strangers
Say NO and Tell/Trust your FLAGS
Fight Like Crazy, Kid (FLACK)
I can help you learn the dangers and how to guide your children toward making good decisions and being careful in everyday situations. My goal is not to scare you or your children, but there is a great deal of truth in the old cliche Better safe than sorry. I would rather kids know how to protect themselves and never need to use it than to need this knowledge and not have it. I have included a list of books that you and your children can use to supplement this class. One class will not keep your kids safe, but my hope is that you will use this as a starting point and continue to have discussions and
practice these techniques with your children.